Unwell

Not sure if its because of the lack of sleep these months. I do sleep early just that keep waking up in the middle of the night or in the wee hours of the morning, and can't sleep back. Sure I need to pee but then after that, its hard for me to fall asleep back.

So nowadays, I don't really get a good nite sleep like I used to. Keep having some weird dreams occasionally too. Normally, I can sleep well and don't dream...haha.

Maybe just too much work lately or something else is bothering the mind. I guess all these uncomplete rest is building up 'heat' in the body coupled with what seems like always taking the wrong food outside (curry, fried food etc) which makes me feeling unwell. In the end, today I am not feeling well, should really just taken MC after seeing the doctor and stayed at home instead of sitting in the office.